Solfeggio Frequencies

Binaural Beats

On hearing two different tones, each tone in every ear, their frequency is slightly different, and the brain will process a beat at the frequencies difference. Such beat is known as a binaural beat. The binaural beats therapy is a form of upcoming soundwave therapy where the left and right ears will listen to two quite varying frequency tones, but they will perceive the two tones as a single tone.


How to use Binaural Beats

Listening to the binaural beats will require one to have one of the stereo set of headphones and a music system or an MP3 player. The binaural beats therapy should never be used when undertaking tasks requiring full attention and alertness like operating machinery or driving.


Relaxing music

Benefits & Science, ancient healing rituals, musical healing.

Continue reading and find out more about relaxing music, why it’s so great for all of us, and different ways for you to start using this technique.

What is relaxing music?

It is fair to say that music is a natural way in which human beings have expressed throughout the years. In fact, it could also be argued that music is found in nature, from the sounds of a bird to the noises a dolphin makes, music is everywhere if you pay attention to your surroundings.

Benefits of Relaxing music

Relaxing music can be enjoyed in so many different ways and areas of life. For example, if you are trying to be more relaxed, then listen to some of your favourite relaxing music. If you are trying to be more productive, then put on your headphones and listen to a different set. Music – and relaxing music – are a tool you must use to see the numerous benefits that will add to your life.

Relaxing music helps you relief stress

If you listen to relaxing music then you can benefit from this and release some stress. It can also be used as an emotional cue, especially when you are air travelling or under stressful situations. Relaxing music can help you change your mind from increasing worrying, negative thoughts and even aggressive impulses onto a more positive outlook of life. Music has the ability to make you feel compassionate and empathetic about yourself and others.


Science – Benefits, Music and sleep benefits – Different sleep states, meditation & sleep

According to[1] there are five sleeping stages that occur within one sleeping cycle, and, at the same time, there are two major phases that happen when one is asleep.

For example, the first phase is called Non-Rapid Eye Movement (NREM), so what your body does here is that it helps you build your muscle and bones while it also aids your immune system to recover if necessary.

Read more about Sleep


–What is it, Benefits, How to do it

Have you ever wondered about what Meditation truly is? …or maybe you have a small idea but you don’t know how to begin your meditation practise? Or, perhaps you are already meditating but you still need a ‘’little push’’ in order to help you decide and choose the correct type of meditation?.

Then continue reading to find out everything you need to know about Meditation, from its origins to techniques, to the long-lasting benefits and effects it could have in your life.

Discover meditation

If you would like to understand what Meditation is then you must go back to its origins, which is the beginning of the word or the meaning behind it. The English word for Meditation comes from an Old French version ‘’Meditacioun’’ which in turn comes from the Latin word ‘’Meditari’ which means ‘’to think over, to reflect’’, according to Etymonline[1].

But the impressive thing about this is that the term ‘’Meditation’’ or in its Latin form ‘’Meditari’’ was introduced to the Western world from some spiritual practices that were found in the Eastern part of the world. For example, the term dhyana is found in Hinduism and Buddhism alike, as it comes from the Sanskrit root dhyai, which in turn means ‘’to contemplate or to meditate’’.

  • Meditation can and will help you whenever you feel like relieving some stress. It can also help you feel relaxed and well-rested, particularly during hectic times. In fact, the busier you are the more you should meditate.
  • Meditation can help you gain a new perspective on your life. For instance, if you meditate daily you will definitely change the way you react to situations and experiences in your life. This also means that you will be able to start feeling calm, and with some sort of inner peace that can only be achieved when you start using meditative techniques.
  • You respect your rythms. Meditating will make you feel more connected to yourself and your own timings than ever before. You will soon realize when it is time to continue your meditation practise, you will know how long you should meditate for and you will even know when you need to stop meditating.
  • Meditation is free! That’s right. You don’t need to sign up to an ‘’Only members’ club’’ or to any ‘’Special subscription’’ of any kind. This is why meditation is both great and affordable! You can’t pay someone else to meditate for you.

There are many other other benefits. If you want to know more about the benefits of meditation, you may read the entire article about it.

Read more about meditation and its benefits

Facts on 432 Hz

The Planet’s heartbeat

Studies indicate there is an existing electromagnetic frequency between the 7.86Hz and 8Hz. The electromagnetic frequency is only activated by lightning. This occurs in the region between the Earth’s surface and the ionosphere.

432Hz transforms music

The frequency is used in music tuning. Any music tuned using the frequency is more pleasant yielding positive results in the human body and mind. It is one of the ideal frequencies to be used in meditation.

Synchronizes the brain

The brain is made of two hemispheres, the analytical and logical left brain, and the intuitive and creative right brain. The 432 Hz synchronizes the whole brain by maximizing the potential of a person as a spiritual being, artist, and thinker.

432 Hz is felt

The 432 Hz frequency, when used in music, is nice to the ears, brighter, softer, and beautiful. The untrained ears will rarely get to notice the difference, but the difference will be felt.

432 Hz harmonizes us with nature

The frequency has the ability to give one peace and tranquility. Since human beings form part of nature, the frequency is always calm and harmonious to nature. It’s the perfect mediator between people and nature.

Increases connectivity

The 432 Hz increases the well-being of a person and their connection to the rest of the world. It engages the intuition of a person, increasing their creativity, expanding the consciousness in people, and sharpen their intellect.

432Hz is very significant in nature

432 is one of the significant numbers found in ancient sites and spiritual texts. For instance, the sun has a radius of 432,000 miles. The prayer necklace for mala has 108 beads which when multiplied by four yields 432.Based on computer programs, one golf ball has a maximum of 432 dimples.

The 432Hz frequency relaxes

Vocal toning or singing using 432Hz is extremely relaxing. The music with the frequency is perceived to fill an entire space rather than travelling in a single line or direction. Aligning the voice with the frequency will yield a powerful and unified resonant effect.

432Hz is ideal in mediation

To experience an ideal and deeply cleansed meditation frequency, use 432Hz music. It will dive into your consciousness giving you a chance at a nourishing and deeper experience. It is a frequency resonating with the mind and the body.

Ancient instruments used 432Hz frequency

Ancient musical instruments gotten from Egypt indicate they used the 432 Hz. Stradivarius violins have superior construction and they yield superior sound as they use 432 Hz. The frequency always yielded exceptionally high-quality music.